Golfer’s Elbow - Marcel Jacobs PT - Midtown Manhattan Physical Therapy in NYC

Golfer’s Elbow

Elbow Pain

Golfer’s elbow, or medial epicondylitis is a condition characterized by pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain may radiate into your forearm and wrist. Golfer’s elbow is similar to tennis elbow, which occurs on the outside of the elbow. Anyone who repeatedly uses their wrists or clenches their fingers can also develop golfer’s elbow. The damage is typically related to excess or repeated stress, particularly forceful wrist and finger motions.

The Most Common Signs & Symptoms of Golfer’s Elbow

Pain and tenderness on the inside of the elbow, and sometimes extending along the inner forearm
Elbow stiffness and pain when clenching fist
Wrist and hand weakness
Numbness or tingling sensations radiating into one or more fingers
Worsening pain with certain movements, such as swinging a golf club

The Most Common Causes of Golfer’s Elbow

Racket sports involving improper techniques with tennis strokes or using a racket that’s too small or heavy can lead to injury.
Throwing sports involving Improper pitching technique in baseball or softball. Football, archery and javelin throwing also can cause golfer’s elbow.
Weight training involving improper weight lifting techniques.
Forceful, repetitive movements especially in certain occupations in construction, plumbing and carpentry

Risk Factors For Developing Golfer’s Elbow

Age 40 or older
Performing repetitive activity straining the forearm muscles at least two hours a day
Obesity
Smoking

(Source: Mayo Clinic)

What Are the Treatments for Golfer’s Elbow?

Marcel Jacobs PT provides a hands-on physical therapy approach which means you’re going to get fast access to immediate care in order to soothe and relax those tight and aching muscles, mobilize and loosen those restricted and painful joints, and strengthen your body so that you can go back to doing the things that you love. Your therapist will perform a thorough physical examination and evaluation in order to provide you with a deeper understanding of your impairments, compensations, and dysfunctions. You may find yourself having your concerns eased, questions answered, and physical pain reduced inside of 45 minutes with your physical therapist.

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Tennis Elbow

Tennis elbow, or lateral epicondylitis is a condition characterized by elbow pain that occurs when your forearm muscles are overloaded, usually by repetitive motions of the wrist and arm. Tennis elbow is similar to golfer’s elbow, which occurs on the inside of the elbow. The pain of tennis elbow typically

Golfer’s Elbow

Golfer’s elbow, or medial epicondylitis is a condition characterized by pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain may radiate into your forearm and wrist. Golfer’s elbow is similar to tennis elbow, which occurs on the outside

Myofascial Pain Syndrome

Myofascial pain syndrome is a chronic pain disorder characterized by sensitive points in your muscles, also known as trigger points. Trigger points can cause pain in the muscle and may affect unrelated parts of your body, also known as pain referral. Typically, repetitive muscle contraction can lead to this syndrome.

Dr. Marcel Jacobs

Dr. Marcel Jacobs is The Human Movement Consultant. As a licensed physical therapist, and certified strength coach, Marcel has a very unique and empathetic treatment approach that instills motivation and confidence in his patients. Marcel offers a variety of life-changing treatment approaches to help his patients get the relief they are looking for to get back to doing the things they love! He has been helping people just like you for years who want to keep active and love to be healthy in order to enjoy their lives to the fullest. Whether it be for pain, stiffness, or movement dysfunction, every week 100’s of people consult Dr. Marcel Jacobs looking for answers to concerning questions about their physical health. As the Human Movement Consultant, Marcel is a trusted health advisor, and expert of the rehabilitation of human movement and performance, and pain management. Marcel offers individual care and corporate solutions that significantly contribute to improved productivity and lower health costs, and promotes a preventative medical approach to mitigate injury risk and enhance human movement and function.